Sunday, July 15, 2018

navigation stars,
journey from anxiety
to the stillness: breathe

Sunday, July 1, 2018

there is nothing left
but to enjoy the blue sky
and smile at the sun

Sunday, June 24, 2018

the serenity
a chilly early morning
in the summer time

Sunday, June 17, 2018

sitting quietly
sitting and breathing, waiting
for the interview

Friday, June 15, 2018

don't panic they said
relax and let it all go
breathe slowly, deeply

Thursday, June 14, 2018

I am a grown up
so I can have ice cream if
I want to - yippee

Wednesday, June 13, 2018

on my raft of dreams
I drift from thought to thought and
breathe gently, slowly