Sunday, November 25, 2018

Play a game of catch
with the thoughts inside your head
focus on your breathing
and try though you might
your wild mind will wander off:
with the glee of a toddler.
Catch.
Return your mind to the safety
of the breath and so it goes.
Try and catch.

Sunday, November 4, 2018

abandoned on the beach
my driftwood heart